Strength · Balance · Independence

Ageless Jiu-Jitsu in SaddleBrooke

A welcoming introduction to jiu-jitsu for older adults, built around practical skills, coordination, mobility, and confidence.

Reserve your free first classAdults practicing a controlled jiu-jitsu technique

Your class at a glance

Schedule
Thursdays · 5:00 PM
Length
60 minutes
Location
HOA One Aerobics Room
First visit
Your first class is free

Classes take place at SaddleBrooke HOA One Fitness Center, 64485 E Saddlebrooke Blvd, Tucson, AZ 85739. Services are available to residents of both SaddleBrooke One and SaddleBrooke Two.

What you will practice

Skills with a purpose

Learn fundamental jiu-jitsu movements and practical martial arts skills through progressive, technique-focused instruction.

Coordination and body awareness

Practice moving with control, changing position, and coordinating your arms, legs, and trunk at a comfortable pace.

Support as you learn

No martial arts experience is required. Tell Abel about mobility limitations before your first visit so you can discuss whether the class is a suitable fit.

Meet your instructor

Abel Macias leads Ageless Jiu-Jitsu with patient, progressive coaching that helps beginners learn new skills and develop confidence. Meet Abel.

Class pricing

Drop-in
$20
Four-class pack
$60
3-month commitment
$55/month
6-month commitment
$50/month
12-month commitment
$45/month

Monthly memberships include one class per week and reserve your weekly spot in your chosen class.

Before your first class

Do I need experience?

No. Both classes welcome beginners. Your instructor introduces the skills progressively and helps you find an appropriate starting point.

Does the class involve floor work?

Yes. Jiu-jitsu includes work on the mats and transitions between positions. If getting down to or up from the floor is difficult, speak with Abel before booking to discuss suitability and possible adjustments.

What should I bring?

Wear comfortable exercise clothing and bring water. Contact Abel before your first visit for guidance about clothing and equipment.

What if I need an exercise adjusted?

Tell the instructor about limitations or concerns before class. Discuss available modifications and whether the class is appropriate for your current abilities. Fitness classes do not replace medical care or rehabilitation.

Try Ageless Jiu-Jitsu free

Compare both group classes or call (262) 450-4794 with questions.

Stay connected

A little inspiration. Every week.

Your Weekly Tip & Exercise

Get practical fitness tips and a featured exercise each week to help you build strength, improve balance, and stay active.

One email a week. Unsubscribe anytime.

Follow Us on Facebook

Enjoy exercise videos, class updates, and a look at what’s happening at Saddlebrooke Strength.