Skeletal muscle
See your skeletal muscle mass and track changes over time.
InBody 380 body composition & grip testing
See the progress the scale can’t show.
Your weight is only one number. Our InBody 380 estimates muscle, body fat, body water, and segmental balance. Every test also includes an InGrip hand-strength measurement you can compare over time.
InBody 380Non-invasiveGrip test included
$25includes InBody 380 + InGrip5-minute appointment
MuscleTrack lean mass
ProgressCompare over time
A clearer picture of you
What the InBody 380 can show
Turn one weigh-in into detailed information you can follow from one test to the next.
Body fat
Review body fat mass, percentage, and visceral fat level—not just total weight.
Segmental balance
Compare lean and fat analysis across your arms, legs, and trunk.
Body water
Review total, intracellular, and extracellular water, plus ECW/TBW.
Measured in poundsAn objective result
Track changeCompare future tests
InBody InGrip Dynamometer
Strength you can measure—and build on.
Grip strength provides a simple, objective measure of hand strength. It complements your body composition results with a practical strength baseline you can follow over time.
Measure handgrip strength
Record the force produced during a guided squeeze in pounds.
Use a consistent fit
An adjustable handle supports repeatable positioning across different hand sizes.
Retest your progress
Compare future results to see how your measured grip strength changes.
Included with every $25 InBody test.No separate booking or additional charge.
Tell Abel before testing if gripping causes pain or you have a current hand, wrist, elbow, or shoulder injury or restriction.
Simple from start to finish
Quick testing for a more useful baseline.
The InBody 380 test is quick, barefoot, and non-invasive. Your included InGrip test adds a hand-strength measurement to the same progress baseline.
Both tests are includedInBody 380 body-composition results, key-number overview, and InGrip hand-strength measurement
- 01Arrive prepared
Follow the simple guidelines below for the most consistent result.
- 02Complete the InBody test
Remove shoes and socks, then stand still while holding the hand electrodes.
- 03Measure your grip
The handle is adjusted to fit your hand, then you complete a brief guided squeeze.
- 04Understand your results
Review the key measurements and use them as your progress baseline.
Before your test
Prepare for a consistent result
Body water, meals, and exercise can affect the reading. Use the same conditions each time you test.
Pause food
Do not eat for at least three hours before your appointment.
Avoid exercise
Test before exercising and after your body has fully recovered.
Hydrate normally
Maintain your normal fluid intake; do not overhydrate right before.
Use the restroom
Use the restroom immediately before the test whenever possible.
Come barefoot
Shoes, socks, and pantyhose must be removed for electrode contact.
Repeat consistently
Retest at a similar time of day and under similar conditions.
Good to know
Common questions
Still unsure whether the test is right for you? Call SaddleBrooke Strength at (262) 450-4794.
How is this different from a regular scale?+
A scale shows only total weight. The InBody 380 estimates muscle, body fat, body water, and how lean and fat mass are distributed across the body.
Does the test hurt?+
No. The test is non-invasive. You stand on the foot electrodes and hold the hand electrodes for a brief measurement.
What does the grip-strength test measure?+
The included InGrip test records the force produced during a guided squeeze in pounds. The result provides a practical strength baseline and can be compared with future tests.
How often should I retest?+
Every two to four weeks can be useful when actively tracking progress. Testing under the same conditions matters more than testing frequently.
Is this a medical diagnosis?+
No. Results are estimates intended for education and progress tracking. They do not diagnose or treat a medical condition.
InBody 380 & InGrip testing · SaddleBrooke
Ready for a clearer picture of your body and strength?
$25 includes InBody 380 body composition + InGrip strength testing · 5-minute appointment