Strength · Balance · IndependenceMeet your trainers
Meet our coaching team. Your introductory call helps us match you with the right trainer for your goals and schedule.
Owner & Personal Trainer
Abel builds practical programs for strength, balance, mobility, flexibility, and golf fitness—meeting each client where they are.
Personal Trainer
Tim holds an M.S. in Exercise Science–Kinesiology and brings deep experience in functional training, golf fitness, martial arts, and kickboxing.
Personal Trainer
With over 13 years of experience, Samantha was born and raised in Tucson and has worked with clients from Los Angeles to Orlando and is proud to serve the SaddleBrooke community. She specializes in strength, balance, and safe movement for older adults. She meets you where you are, adapts for any limitation, and helps you build confidence one session at a time.
Start with a free introductory phone call to discuss your goals and schedule.
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